90 Day Challenge

Yvonne McCoy on September 28th, 2009

Can you keep your eye on the prize? The world we live in is very different than the future we imagined. Things have moved so fast. It is especially different than what we imagined before the approach of the year 2000! It’s hard to believe 2000 was 10 years ago. And yet we are using [...]

Continue reading about What is your Dead Reckoning?

Yvonne McCoy on September 27th, 2009

14-Day Super Highway Plan Results The results are in… I thought it only fair to share the results of my 14-Day Super Highway Plan. Here are the goals and what I learned: 1. Lose lbs 6 – I lost 3.75lbs which is in the healthy 1 to 2 lbs a week range. Remember this is [...]

Continue reading about 14-Day Super Highway Plan Results

Yvonne McCoy on September 27th, 2009

Day 14 of 14-Day Plan Scored 8! Your choice You always have a choice as you near the end of a time frame or a project.  You can end on: A.    A Bang or B.    A Whimper. Not choosing is a choice As I neared the end of my 14-Day Super Highway Plan, I was [...]

Continue reading about 14-Day Super Highway Plan Day 14