Change

Yvonne McCoy on February 6th, 2011

Sometimes life just gets the better of us. In the last few months, I have been doing seminars. Started a new business. Helped my daughter buy a house. Went on a cruise with my parents, my sister and my daughter. Had a new grandson. And still lost weight. What I realized, is that I am [...]

Continue reading about Juggling the Balls

Yvonne McCoy on May 3rd, 2010

Attempting Balance This time will be different. That’s what I said.  Different is not always better or easy. But I have used my time well trying to get the balance right. I made an important discovery -again. I am a speaker not a writer. I like doing my radio show and teleseminars more than I [...]

Continue reading about It’s Been a Month

Yvonne McCoy on February 26th, 2010

I can’t find it! During the 1st or 2nd snowstorm, I saw part of a cable program on how we are living longer and need to live differently. I can’t find the author’s name or the program. He talked about how we are living well past 65 and need to re- invent how we live. [...]

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Yvonne McCoy on January 3rd, 2010

Makes healthy easier When you are trying to make changes, it is easier to hang out with people that have those habits. I have a girlfriend that that likes to dance.  This is a habit I want to cultivate. So I told her, I would go whenever she goes. She is always actively looking for [...]

Continue reading about Copy Healthy People!

Yvonne McCoy on December 2nd, 2009

A Penny Saved I’ve been noticing pennies in the street. I’ve been watching one in particular for almost a week. It got me thinking because my father took his counting change jar to the bank and had $103 dollars unexpectedly saved. The Penny Lady It also made me think of a woman who attended my [...]

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