A funny thing happens when I write down my dreams and goals. A lot more of them will become real. It is important for me to get them out of my head and into the game of life. A long time ago, I admitted that I wanted to feel pretty and feminine. It seemed really vain and trivial. After I wrote it on paper, what I realized was that feeling that way did not negate the other important things in my life. I could have both.

Bring your dreams into your daily life

Dreams do not have time limits. You can have a piece of your dreams everyday. Do something that makes you think of them everyday.  Make a vision board or share your dreams with others. It helps to bring your dreams to life. Make sure you nurture them and they see the light of day.  They will grow and come to fruition soon than you think.

Whether it is food, exercise or career, ask yourself “How does this help me achieve my dreams?” What healthy choice will you make today? Let me know?