I’m still getting the hang of having success on multiple levels and not ignoring my health. In the last week, great things have been happening with both my businesses. I had my 4 grandchildren over to spend the night and go to the movies. I had my 38th Wedding Anniversary. And I had a really nice Easter with my parents and daughters. So that takes care of business and family.

What about health?

You could say that my mental health was energized by seeing my family, but my eating was a low priority. Well that‘s not completely true. I made a conscious effort to buy lots of healthy food to have in the house. I bought lots of salad, fruit, nuts, yogurt and lean meat. Probably the best thing that happened was I couldn’t get the big bag of M & M’s that I bought to share with my mother open. I decided it was a sign to give her the whole thing!

By planning good choices, my eating was better. What healthy choice will you make today? Let me know.