Healthy
I can’t find it! During the 1st or 2nd snowstorm, I saw part of a cable program on how we are living longer and need to live differently. I can’t find the author’s name or the program. He talked about how we are living well past 65 and need to re- invent how we live. [...]
Focus On #1 First When you do, you control the outcome of your day by determining in advance the most important and rewarding thing you will accomplish before the day is done. Of course there are times when interruptions or emergencies happen. Before you start to handle them, identify and then schedule the earliest time [...]
Yesterday I did yesterday’s radio show on Wayne Dwyer’s Excuses Begone. As I went through the rest of the day, I started to catch myself using excuses. “I’m too busy” and “I’m too tired” were at the top of the list. You can hear all 18 excuses and what to do to get rid of [...]
Time well spent. One of the things I did while snowed in was to watch that 3 hour program. It was Wayne Dwyer’s “Excuses Begone”. I watched it twice! (I did the other 2 things as well.) Don’t let excuses hold you back! When you have an excuse ask yourself “Are you sure is it [...]
Go away! This was the 3rd major snow storm we have had this season. The 2nd in less than a week! I wasn’t getting any work done. Then I made a decision and set some intentions. I had a 3hrs tape I kept putting off even though I wanted the information. I’ll watch it. I [...]
Are you still on track for the year? How are you doing with your Goals? Do you have a plan? YOU X CHANGE X FOLLOW-THROUGH = SUCCESS3. This formula will work for you. But I have to admit, the Follow-through can be the most challenging step. It’s OK to adjust. When it feels like you [...]
Make me laugh! Well we just experienced almost 30 inches of snow this weekend. Lots of people are snowed in. Many are without power. Stores are closed and public transportation is not running. So there is a lot to grumble about. But in the middle of all of this, watching my dog frolic in the [...]
Clean out your closet! When I look at all I have, how could I possibly be afraid to give some away and help others. How many seasons have I taken clothes out of the closet and put them back? Why? Is it because I paid good money for them? Or they were a gift? Maybe [...]
Write them down A funny thing happens when I write down my dreams and goals. A lot more of them will become real. It is important for me to get them out of my head and into the game of life. A long time ago, I admitted that I wanted to feel pretty and feminine. [...]
Are you a station wagon or a sports car? If you think of yourself as a utilitarian station wagon, you may be happy putting economy or regular fuel in your tank. If you see yourself as a beautiful, sleek sports car, you want to put high-octane fuel in your car and take time to take [...]
