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	<title>I&#039;m Ready 4 Me! &#187; intentions</title>
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	<link>http://www.imready4me.com</link>
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		<title>Snow, Snow</title>
		<link>http://www.imready4me.com/snow-snow/</link>
		<comments>http://www.imready4me.com/snow-snow/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 18:57:56 +0000</pubDate>
		<dc:creator>Yvonne McCoy</dc:creator>
				<category><![CDATA[Healthy Habits]]></category>
		<category><![CDATA[circumstances]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[intentions]]></category>
		<category><![CDATA[results]]></category>
		<category><![CDATA[snow]]></category>

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		<description><![CDATA[Go away! This was the 3rd major snow storm we have had this season. The 2nd in less than a week! I wasn’t getting any work done. Then I made a decision and set some intentions.  I had a 3hrs tape I kept putting off even though I wanted the information. I’ll watch it.  I [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #800080;"><strong><span style="font-size: large;">Go away!</span></strong></span></p>
<p><span style="font-size: medium;">This was the 3<sup>rd</sup> major snow storm we have had this season. The 2<sup>nd</sup> in less than a week! I wasn’t getting any work done. Then I made a decision and set some intentions.  I had a 3hrs tape I kept putting off even though I wanted the information. I’ll watch it.  I have a winter coat I want for the snow. So I ‘ll clean out some storage boxes. And I’m going to give myself some spa time –without quilt.</span></p>
<p><span style="color: #0000ff;"><strong><span style="font-size: medium;">Come back another day!</span></strong></span></p>
<p><span style="font-size: medium;">Really? Well yes under the circumstance. I now know how to get the best results of my time while snowed in.  I did all three of my intentions. At the end of the day I said “Great day” instead of  “What happened to the day”. What a difference! And I’m smarter, warmer and prettier!</span></p>
<p><span style="font-size: medium;">Don’t let the circumstances steal your focus or your time. What healthy choice will you make today? Let me know.</span></p>
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		<title>It&#8217;s February.</title>
		<link>http://www.imready4me.com/its-february/</link>
		<comments>http://www.imready4me.com/its-february/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 18:00:33 +0000</pubDate>
		<dc:creator>Yvonne McCoy</dc:creator>
				<category><![CDATA[Resources]]></category>
		<category><![CDATA[actions]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[intentions]]></category>
		<category><![CDATA[strategies]]></category>

		<guid isPermaLink="false">http://www.imready4me.com/?p=720</guid>
		<description><![CDATA[Are you still on track for the year? How are you doing with your Goals? Do you have a plan? YOU X CHANGE X FOLLOW-THROUGH = SUCCESS3.  This formula will work for you. But I have to admit, the Follow-through can be the most challenging step. It&#8217;s OK to adjust. When it feels like you [...]]]></description>
			<content:encoded><![CDATA[<p><strong><span style="color: #800080;"><span style="font-size: large;">Are you still on track for the year? </span></span></strong></p>
<p><span style="font-size: medium;">How are you doing with your Goals? Do you have a plan? YOU X CHANGE X FOLLOW-THROUGH = SUCCESS3.  This formula will work for you. But I have to admit, the Follow-through can be the most challenging step.</span></p>
<p><strong><span style="color: #0000ff;"><span style="font-size: medium;">It&#8217;s OK to adjust.</span></span></strong></p>
<p><span style="font-size: medium;">When it feels like you have dropped the ball, it&#8217;s ok to evaluate and adjust. It&#8217;s not starting over &#8211; it&#8217;s continuing on. Ask yourself &#8220;What is working?&#8221; If you would like to learn 7 Strategies for turning intentions into consistent action. Listen at http://www.blogtalkradio.com/imready4me.</span></p>
<p><span style="font-size: medium;">Pick a strategy that will work for you. What healthy choice will you make today? Let me know?</span></p>
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