Maintenance
It never feels good. When you are stuck or on a plateau, do you beat yourself up? You shouldn’t. It is part of the process of change. It is really just a pause in the journey. Think of it this way.. a) You are adjusting to the new ways. You are in the push –pull [...]
Think About It They are both unstructured time with many “ought to’s & should do’s”. You wake up and before you can think about what you need, the loving demands of others intrude. That’s why people are always starting over on Monday. There is structure in place to help keep you on track. How can [...]

