I have been at a speaker’s conference for 3 days and my head hurts! I just wanted to warn you that over the next couple of days you would be getting some of the things I thought were important. Most of them will be questions and not answers. And I didn’t get to see the city except out of my window.

The first thing

I think the best thing was the women I met. It was fun to see the young and the not so young exchanging ideas and energy.  It was interesting to hear where we had common ground. More exciting was the clarity they helped each other to reach.  I discovered that my 4 classes are really connected and describe my journey. Getting out of your normal life can really open your eyes.

So try something different! What healthy choice have you made today? Let me know.

I did yesterday’s radio show on Wayne Dwyer’s Excuses Begone.  As I went through the rest of the day, I started to catch myself using excuses.  “I’m too busy” and “I’m too tired” were at the top of the list. You can hear all 18 excuses and what to do to get rid of them at www.blogtalkradio.com/imready4me,  show 2/16.  It will take less than 30 minutes.

Too busy?

Ask yourself these questions. Is it true? Where did it come from? What’s the payoff? What would my life look like if I couldn’t use this excuse? Can I create a rational (and rewarding) reason to change? How do I reinforce this new way of being? Interesting? Be sure you take the time to come up with insightful answers.

It works. What healthy choice will you make today? Let me know.